Spec-by-spec
Head to head
Contenders from Electrolyte Drink Mixes, every metric lined up. The winning value in each row is outlined.
Liquid I.V. Hydration Multiplier Electrolyte Powder — Guava (16 Sticks) #2 in Electrolyte Drink Mixes
Venture Pal High Sodium Sugar-Free Electrolyte Powder Sticks (30 packets, Orange Salt) #82 in Electrolyte Drink Mixes Price
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Rating
★★★★★
★★★★★
Category rank
#2
#82
Electrolyte Balance
500mg Na + 195mg K + 100mg Mg
High sodium (500mg+) with potassium & magnesium
Sugar per Serving
11g sugar per serving
Sugar-free (0g per serving)
Mixability & Taste
Mostly clean; occasional clumping in humidity
Dissolves cleanly without grit or clumping
Flavor & Taste
Excellent taste; 6+ flavors, widely loved
Orange Salt—salty, divisive taste
Cost per Serving
$1.56 per stick
~$0.45 per stick (good value)
Value
Premium electrolyte formula at premium price
Solid electrolyte load at mid-market price—good for keto/budget shoppers
Verdict
The premium athlete's hydration multiplier
Best budget-friendly electrolyte sticks for keto
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