The Trend Verdict
🔥 #2 in Electrolyte Drink Mixes · New

Liquid I.V. Hydration Multiplier Electrolyte Powder — Guava (16 Sticks)

Liquid I.V.
4.6
The premium athlete's hydration multiplier
$24.99 → As of Jul 13, 2026
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01 / Spec

Top features

FormatSingle-serve sticks (16 per pack)
Servings Per Pack16
Sodium Per Serving500mg

Liquid I.V. Hydration Multiplier is a premium electrolyte powder mix in convenient single-serve sticks. Each serving delivers 500mg sodium, 195mg potassium, and 100mg magnesium — a well-balanced athlete-grade electrolyte profile. The formula includes vitamin B complex, antioxidant vitamins C & E, plus glucose to aid absorption via the osmotic mechanism claimed on packaging. Contains 11g sugar per serving (not sugar-free, a tradeoff vs. LMNT). Offered in 16-stick packs across multiple flavors (Guava, Lemon Lime, Strawberry, Watermelon, etc.). At ~$2.77 per ounce / $1.56 per stick, it sits in the premium tier. Popular with endurance athletes, travelers, and hangover-recovery communities. Widely recommended on r/running and r/keto despite the sugar content. Amazon reviews consistently 4.4+ stars with exceptional volume. Sticks occasionally reported to clump in humid conditions, but overall clean QC record.

02 / Signals

Why it's hot

Viral electrolyte sticks trusted by endurance athletes and Gen Z hydration enthusiasts.

  • Value for money 69
  • Review rating & velocity 100
  • Community sentiment 100
  • Brand reputation 100
  • Search heat 100
  • Est. return & defect rate 98
03 / Verdict

Pros & cons

Pros

  • High, balanced electrolyte profile (500mg sodium)
  • Athlete-grade formula with added vitamins
  • Convenient single-serve sticks
  • Excellent taste range and flavor popularity
  • Trusted by endurance and sports communities
  • Massive review volume and consistently high ratings

Cons

  • Premium price per serving (~$1.56)
  • Contains 11g added sugar (not keto-friendly)
  • Sticks can clump in humid storage
  • Not the most cost-effective option
05 / Compare

Compare the best alternative

One useful head-to-head in Electrolyte Drink Mixes, with the rows most likely to separate the contenders.

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Trend leader Liquid I.V. Hydration Multiplier Lemon Lime 16 packets
Liquid I.V. Hydration Multiplier Lemon Lime 16 packets
#1 in Electrolyte Drink Mixes
Closest rival Liquid I.V. Hydration Multiplier Variety Pack — 4 flavors, 16 packets
Liquid I.V. Hydration Multiplier Variety Pack — 4 flavors, 16 packets
#2 in Electrolyte Drink Mixes
Electrolyte Balance
500mg Na + 200mg K + 100mg Mg High sodium + potassium + magnesium blend Strongest dose
Sugar per Serving (g)
0g (sugar-free) Least sugar 4g sugar per serving (sweetened)
Mixability & Taste
Dissolves cleanly in 16 oz water Generally dissolves well; occasional clumping reports
06 / Rivals

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07 / Variations

Other flavors

08 / Browse

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