TriggerPoint GRID 13-Inch Foam Roller

The TriggerPoint GRID 13-inch is a medium-firm, high-density foam roller with a distinctive patented multi-density grid pattern designed to mimic hands-on massage and target deep tissue. Made from EVA foam with 30% renewable materials, it measures 13 inches long and 5.5 inches in diameter, ideal for travel and focused muscle work on legs, glutes, and back. The grid texture provides effective myofascial release without being aggressively painful, striking a balance between deep-tissue pressure and user comfort. Trusted by physical therapists, trainers, and recovery enthusiasts, it excels at improving circulation and reducing muscle tightness. Best suited for intermediate to advanced users seeking proven deep-tissue recovery at mid-market pricing.